Flow Workbook Journey

For individuals overwhelmed by digital task lists and seeking a structured yet flexible way to manage their time and priorities.

Expected Potential Benefits:

  • Increased control over tasks and time
  • Reduced distractions and feeling overwhelmed
  • Better alignment of daily activities with intermediate and long-term goals

How We Will Measure It:

  • Completion of the workbook masterclass
  • Daily use of the Flow Workbook for two weeks
  • Qualitative and quantitative feedback on your sense of achievement and productivity, as well as your stress levels and balance

How we will help you:

  • We will help you set and track your goal, and then checkin with you on a weekly basis (by email)
  • We will ship you your Flow Workbook (and you will receive a new one each month as part of your subscription)
  • Guide you to easily understand the best way to use the workbook (which we use ourselves on a daily basis)
  • Track your impact on all the core domains of your flourishing
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Flow Workbook Journey