Win Your Evenings and Weekends
For Individuals struggling to disconnect from work and seeking to improve their work-life balance.
Expected Potential Benefits:
- Reduced stress and anxiety about unfinished tasks
- Improved ability to relax and enjoy personal time
- Enhanced relationships and personal health
How We Will Measure It:
- Completion of your shutdown ritual each weekday for two weeks
- Qualitative feedback on your stress levels, your balance and your productivity
How we will help you:
- Help you set and track your goal, and then checkin with you on a weekly basis (by email)
- Download the desktop app and use our built-in shutdown ritual checklist to guide you through the process each day
- See your ritual checklist in your dashboard anytime
- Track any impact on other dimensions (such as productivity, physical health etc) so you can truly understand the benefits and potential downsides
Sign up to start this experiment
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